Steven
Hanley
About

email: sjh@svana.org

web: http://svana.org/sjh

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Sat, 27 Jun 2009

Some races this weekend - 17:01
Today I went out to sparrow hill and raced in the CORC 3 hour race at Sparrow Hill, it was kind of fun. Though my lack of long rides in the last year or two shows, I was pretty good for 2 hours keeping my speed up and heart rate above 150, then my last two and a half laps I just did not have any oomph left in me to go hard. Still a good event, huge turnout, thanks to Paul, Sue, Sherri, Russ, etc for putting it on and to Kent and Bec for the coffee and Leanne for the food out there.

Tomorrow I will be doing the 2009 ACTRA Metrogaine with a friend Paul. As Paul is fit and keen to have a good crack at it I suspect we will both be pushing ourselves pretty hard for the 5 hours of the event. Ahh well I need to do more stuff like races this weekend to HTFU from time to time I think. Fun has been and will be had.

[/mtb/events] link