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  <channel>
    <title>sjh - mountain biking linux geek spice   </title>
    <link>http://svana.org/sjh/diary</link>
    <description>mtb / linux / canberra / cycling / etc</description>
    <language>en</language>

  <item>
    <title>[leisure/food] Pip...</title>
    <pubDate>Thu, 18 Sep 2008 18:41:00 </pubDate>
    <link>http://svana.org/sjh/diary/2008/09/18#2008-09-18_01</link>
    <description>&lt;!-- 2008-09-18 18:41:29 --&gt;

So I am not sure this should be in a leisure category, however it is about
food. Recently the mandarins available changed, where before the loose
skinned, seed free, or close to seed free and tasty mandarins were readily
available everywhere. In the last few weeks these have disappeared at most
fruit shops, or where they are still available have been bordering on being
bad (ripe, or rotten, or something else wrong).

&lt;p&gt;

In their place is a larger variety of mandarins, however most of them seem
sour. There are large mandarins, small mandarins most of them seem to have
tight fitting skin and they all seem to contain a lot of seeds. Today 2 of the
7 pieces of fruit/veg I had on my desk at work to eat during the day were
mandarins of the sour, small, tight skinned and many seeded variety. I was
amazed to find there were 20 seeds in a piece of fruit so small when I ate my
first, so it was even more surprising to find there were 30 seeds in the
second mandarin today. How can there be so many seeds in such a small piece of
fruit and still have any fruit surrounding them.
</description>
  </item>
  <item>
    <title>[leisure/food] Chai Green Tea with a Penguin</title>
    <pubDate>Mon, 11 Aug 2008 11:22:00 </pubDate>
    <link>http://svana.org/sjh/diary/2008/08/11#2008-08-11_01</link>
    <description>&lt;!-- 2008-08-11 11:22:10 --&gt;

&lt;table&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;a href=&quot;http://svana.org/sjh/images/various/penguin_green_chai1_med.jpg&quot;&gt;&lt;img src=&quot;http://svana.org/sjh/images/various/penguin_green_chai1_small.jpg&quot;&gt;&lt;/a&gt;&lt;br&gt;
Chai Green Tea (&lt;a href=&quot;http://svana.org/sjh/images/various/penguin_green_chai1.jpg&quot;&gt;fullsize&lt;/a&gt;)
&lt;p&gt;
&lt;a href=&quot;http://svana.org/sjh/images/various/penguin_green_chai2_med.jpg&quot;&gt;&lt;img src=&quot;http://svana.org/sjh/images/various/penguin_green_chai2_small.jpg&quot;&gt;&lt;/a&gt;&lt;br&gt;
With a Penguin (&lt;a href=&quot;http://svana.org/sjh/images/various/penguin_green_chai2.jpg&quot;&gt;fullsize&lt;/a&gt;)
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;

A little while back I noticed a new organic food shop near ANU, the mob from
the Belconnen markets, &lt;a href=&quot;http://www.asnatureintended.com.au/&quot;&gt;As Nature
Intended&lt;/a&gt; had opened up another shop in one of the new building
developments near the Rydges hotel. They have some good (though expensive)
supplies for cooking, and they have a cafe (also a little expensive) with very
good coffee served.

&lt;p&gt;

So breakfast was had yesterday at the cafe, the Vegan Big breakfast on their
menu (it may be downloaded), really good home made baked beans, marinated tofu
and roast veggies (they had run out of mushrooms alas) all with toast. After
breakfast looking around the shop there were many tempting things. I mostly
restrained myself until I saw the item pictured to the left.

&lt;p&gt;

As a Linux geek, someone who enjoys green tea and someone who has been
drinking a lot of chai recently I was unable to pass up buying this box of tea
bags. It is a penguin propped open in half with a guy drinking tea in the
middle and it is chai green tea. I almost suspect I will need to keep the box
in my office once I finish drinking the tea contained within. How cool.


&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;</description>
  </item>
  <item>
    <title>[leisure/food] Roti round 2</title>
    <pubDate>Tue, 05 Aug 2008 16:01:00 </pubDate>
    <link>http://svana.org/sjh/diary/2008/08/05#2008-08-05_01</link>
    <description>&lt;!-- 2008-08-05 16:01:11 --&gt;

Yesterday I mentioned my 
&lt;a href=&quot;http://svana.org/sjh/diary/2008/08/04#2008-08-04_01&quot;&gt;first attempt at
Roti&lt;/a&gt;, last night to help finish off a rather nice pumpkin, spinach and
chickpea curry I thought I would take to heart some of the lessons learnt and
information gleaned online. So I made more Roti.

&lt;p&gt;

This time I used a heavy base stainless steel pan, not quite a Tawa, however I
think it is the closest easily available item I had to use. I added a little
bit (a few dribbles) of oil to the dough mix before starting to add water. The
pan was cleaned off between the cooking of each individual Roti. A quick spray
of canola oil was used on the pan surface between each Roti rather than
excessive amounts floating in a wok as happened in round 1. Oh and I used self
raising flour wholemeal flour.

&lt;p&gt;

The bread tasted and felt a lot healthier than round 1, less oil
throughout. The bubbles appeared during cooking once the pan base was hot
enough, the first two or three Roti were cooked before the pan was hot enough
I think. The main problem this time was the bread was not as flaky as good
Roti often is when you get it at a restaurant, this may mean I need to fold it
over some dribbles of oil once the dough is made as some sites suggested. The
other even more annoying problem was that the good bubbly Roti was awfully
dry, so it cracked when handled and bent a lot rather than a nice malleable
bread you can easily tear and scoop with. I wonder if making the dough just a
little moister will help with the dry feeling.

&lt;p&gt;

As yummy as it all was it took a lot longer and was more labour intensive to
make Roti than simply heat or cook some brown rice, thus I think I will keep
Roti for occasional meals and when eating out and stick to brown rice with
most of my curries and other Roti friendly dishes.</description>
  </item>
  <item>
    <title>[leisure/food] Roti round 1</title>
    <pubDate>Mon, 04 Aug 2008 16:32:00 </pubDate>
    <link>http://svana.org/sjh/diary/2008/08/04#2008-08-04_01</link>
    <description>&lt;!-- 2008-08-04 16:32:12 --&gt;

Last night to accompany the curry for dinner I tried my hand at making &lt;a
href=&quot;http://en.wikipedia.org/wiki/Roti&quot;&gt;Roti&lt;/a&gt;, I followed the directions
on one of the first google hits for Roti Bread recipes (&lt;a
href=&quot;http://breadnet.net/roti.html&quot;&gt;here&lt;/a&gt;), however this did not specify
the amount of oil to cook with, or the need for a pan or griddle like a 
&lt;a href=&quot;http://en.wikipedia.org/wiki/Tava&quot;&gt;Tawa&lt;/a&gt; (heavy cast iron, thick
base sort of thing). Also the lack of backing soda or SR Flour means they did
not bubble much.

&lt;p&gt;

On the whole they were still yummy and very enjoyable with the curry to eat
and scoop the curry with. However I think too much oil was used in the
cooking, and I used a wok, I should have used a heavy based pan or
similar. Anyway I learnt a bit and plan to try again, definitely a good basic
bread to make and tastes yummy fresh and hot with a curry or similar.</description>
  </item>
  <item>
    <title>[leisure/food] Wines from Plonk!</title>
    <pubDate>Thu, 24 Jul 2008 17:32:00 </pubDate>
    <link>http://svana.org/sjh/diary/2008/07/24#2008-07-24_01</link>
    <description>&lt;!-- 2008-07-24 17:32:59 --&gt;

So I had been wondering what to get my mother for her 60th birthday
celebrations, the actual celebration is tomorrow even though her birthday was
yesterday. However I will give her a gift tomorrow, I feel I can safely write
about it here as she never actually reads this unless bludgeoned with a link
to a particular entry.

&lt;p&gt;

It occurred to me that Mum and her partner drink wine with food and like to
try out a variety of different wines. After getting some wine recommendations
from Jane I set about finding somewhere to buy some nice wines from
knowledgeable staff. I had &lt;a href=&quot;http://www.plonk.net.au/&quot;&gt;Plonk&lt;/a&gt; at the
Fyshwick Markets suggested and they sounded good as they focus on smaller
labels and more variety than you may find from a large bottle shop chain.

&lt;p&gt;

I grabbed my car from home at lunch today and drove over to have a look, I
walked away with what I think will be a reasonably nice gift of 8 bottles of
wine from them, 6 whites and two reds. The wines I got are.

&lt;p&gt;

&lt;ul&gt;
   &lt;li&gt;Lake George - Pinot Gris&lt;/li&gt;
   &lt;li&gt;Lake George - Shiraz&lt;/li&gt;
   &lt;li&gt;Brindabella Hills - Chardonnay&lt;/li&gt;
   &lt;li&gt;Pikes Clare Valley - Reisling&lt;/li&gt;
   &lt;li&gt;Krinklewood - Verdelho&lt;/li&gt;
   &lt;li&gt;Pizzini - Sangiovese&lt;/li&gt;
   &lt;li&gt;Tohu - Sauvignon Blanc&lt;/li&gt;
   &lt;li&gt;Garden Gully - Sparkling Shiraz&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;

The Tohu comes from Marlborough region of New Zealand, apparently this is
quite an award winning wine. Three of the wines as you can see are very much
local and the others are all Australian. I liked the guys I talked to in the
shop and we even talked about the possibility of them supporting some mountain
bike stuff with CORC.</description>
  </item>
  <item>
    <title>[leisure/food] My weekend in food</title>
    <pubDate>Mon, 21 Jul 2008 13:47:00 </pubDate>
    <link>http://svana.org/sjh/diary/2008/07/21#2008-07-21_01</link>
    <description>&lt;!-- 2008-07-21 13:47:29 --&gt;

So over the weekend I was down in Melbourne, I ate a lot and did a fair amount
of shopping. (one of the items of clothing I bought were some new Jeans, made
by Helly Hanson, how cool is that, I can sort of think of it as if I were
buying outdoor/race gear made by Helly Hanson and it is instead functional
clothing I wear the rest of the time). Anyway one of the things that occurred
over the weekend was consumption of a lot of really yummy food.

&lt;p&gt;

I suppose I could say it all started on Friday evening before catching the
flight down when I made some pizzas topped with organic tomato paste, onions,
pumpkin, fresh tomatoes, mushrooms, olives, capsicum, sun-dried tomatoes and
kingland soy cheese. Yummmm, ate too much and then got a lift to the airport,
the plane was running late which was fortunate because dinner took a bit
longer than expected.

&lt;p&gt;

Saturday morning &lt;a href=&quot;http://www.soulfoodcafe.com.au/&quot;&gt;Soulfood Cafe&lt;/a&gt;
was the venue for breakfast, Jane (sister) was in Melbourne for a few weeks
for PhD conferences and research, also a mtb friend moved to Melbourne
recently and is living a block or two away from Soul food in Fitzroy so they
were at breakfast to catch up. Had a yummy chocolate cup cake, a blueberry
muffin, a big veggie breakfast and a fruit salad, oh and a great soy mocha.

&lt;p&gt;

Lunch was had at &lt;a href=&quot;http://www.vegiebar.com.au/&quot;&gt;Vegie Bar&lt;/a&gt; with a
slightly laksa like broth that contained some very good sesame dumplings, some
good Roti with Dhal and then a spectacular stuffed vegan mushroom. Dinner that
night was at &lt;a href=&quot;www.lentilasanything.com&quot;&gt;Lentil As Anything&lt;/a&gt; in St
Kilda, getting there late there was not a lot left, however what was there was
fantastic. A really yummy spicy pumpkin soup followed by a curry platter (a
beetroot curry that worked well due to the sweet beetroot and savoury curry,
a Moroccan hot pot curry and a pea and potato curry of some sort. Both the
dishes were served with good Roti once again. At the end of this day I was
somewhat full of food and almost rolling around the streets I think.

&lt;p&gt;

Sunday morning was breakfast at &lt;a href=&quot;http://invita.com.au/&quot;&gt;InVita
Cafe&lt;/a&gt; at the Queen Vic markets, they had fresh out of the oven hot vegan
blueberry muffins that were to die for which I followed with scrambled tofu on
pumpkin bread. Lunch was at &lt;a href=&quot;http://www.sillyyak.com.au/&quot;&gt;Silly
Yaks&lt;/a&gt; cafe in Northcote where I was able to tuck into a Mexican bean
burrito with salad and a good bruschetta (the bread had an obvious potato
taste but was actually fairly good I thought). This was followed a few metres
down the road at &lt;a href=&quot;http://www.cocoloco.net.au/&quot;&gt;Coco Loco&lt;/a&gt;, an
organic, fair trade chocolate bar. They had vegan Chocolate Mousse that was
fantastic, rich, creamy, held its fluff and worked really well (something I
really want to work out how to make, maybe using agar and soft tofu in a
blender will help... who knows), vegan waffles in deep rich dark chocolate and
they had something they call Kashew Mylk, somewhat obviously a milk made using
Cashews. So I had a rich dark chocolate and orange hot chocolate with the
Kashew Mylk. All very satisfying.

&lt;p&gt;

At one point on Saturday evening I had wanted a snack and 
&lt;a href=&quot;http://www.lordofthefries.com.au/&quot;&gt;Lord of the Fries&lt;/a&gt; seemed
appropriate. So I had a cone of fries with French Canadian sauce (using vegan
cheese) and damn that was good (though definitely waistline expanding) this on
Sunday afternoon heading toward the airport I wanted to try out their Vegan
nuggets, alas they were out of stock, however I had more fries with the same
sauce and a yummy vegan hamburger. Then ran for the airport thinking the plane
would be leaving before I got there. Upon arrival at the airport they rushed
the checking and then the plane was delayed for 2 hours. Oh well I had a fun,
if somewhat waist expanding Melbourne weekend.</description>
  </item>
  <item>
    <title>[leisure/food] Cooking breakages</title>
    <pubDate>Mon, 07 Jul 2008 13:40:00 </pubDate>
    <link>http://svana.org/sjh/diary/2008/07/07#2008-07-07_01</link>
    <description>&lt;!-- 2008-07-07 13:40:23 --&gt;

On Saturday night while cooking three of the yummy recipes from 
&lt;a href=&quot;http://theppk.com/nomicon.html&quot;&gt;Veganomicon&lt;/a&gt; (the
book &lt;a href=&quot;http://davyd.livejournal.com/&quot;&gt;Davyd&lt;/a&gt; has referred to a
bit). (the recipes were &quot;Greek style tomato zucchini fritters with fresh
herbs&quot;, &quot;Jamaican yuca shepards pie with sweet potato kidney beans and
plantains&quot; (though we used purple sweet potato and banana), and &quot;eggplant
potato moussaka with pine nut cream&quot;. We followed this with a yummy chocolate
cake with soy cream cheese with lemon and jam filling and chocolate with
fresh berry icing) I managed to break some cooking implements.

&lt;p&gt;

While I was trying to press some ingredients down into a blender I cracked the
handle of one wooden spoon. So I got another wooden spoon out of the drawer
and then while pushing the same ingredients down I pushed a little too far and
the blender tore a chunk from the middle of the spoon. Oops too wooden spoons
sacrificed in the name of the dinner party. All the food was incredibly yummy,
the 12 people at the dinner all had a great evening and all I really need to
do now is go and buy myself more wooden spoons. Maybe I had better buy a few
spares. Oh and no one there was allergic to wooden spoons, so all was fine.</description>
  </item>
  <item>
    <title>[leisure/food] Looking for some ingredients</title>
    <pubDate>Fri, 04 Jul 2008 14:18:00 </pubDate>
    <link>http://svana.org/sjh/diary/2008/07/04#2008-07-04_01</link>
    <description>&lt;!-- 2008-07-04 14:18:09 --&gt;

So for something I wish to cook the recipe suggests 
&lt;a href=&quot;http://en.wikipedia.org/wiki/Cassava&quot;&gt;Cassava&lt;/a&gt; (Yuca, Tapioca)
and &lt;a href=&quot;http://en.wikipedia.org/wiki/Plantain&quot;&gt;Plantain&lt;/a&gt;. So sure I
could possibly get away with sweet potato and banana. However the recipe
already contains sweet potato as well and the banana (even with green
bananas) may not be quite right. So I was wondering where in Canberra I could
possibly get these ingredients. I rang some organic food stores and they have
Tapioca flour, however none of them have the roots whole.

&lt;p&gt;

I have also rung a few Asian grocery shops, one of them said they had Cassava
so I could head out there, however I have not found Plantains yet. I guess I
should check out the Fyshwick Markets tomorrow to see if I have any luck
there.</description>
  </item>
  <item>
    <title>[leisure/food] Yummy new dinner</title>
    <pubDate>Sun, 15 Jun 2008 22:34:00 </pubDate>
    <link>http://svana.org/sjh/diary/2008/06/15#2008-06-15_01</link>
    <description>&lt;!-- 2008-06-15 22:34:06 --&gt;

Just so I do not forget this dish I thought I had better record it
here. Tonight for dinner I fried together onion, garlic, eggplant, tomato, 4
bean mix (can) and spinach with chinese five spices, mild paprika, cinnamon
and pepper added. In the microwave I heated some sweet potato in some water
with brown sugar and then added some sweet potato to the fried mix and the
rest mashed up. Put the mix of stuff into a baking dish, spread the sweet
potato on top, poured sesame seeds over the top and dribbled olive oil over it
all then placed in the oven for half an hour at 190c and then grilled on high
for a few minutes at the end. Damn that was one heck of a yummy meal, I
decided on doing this while I was wandering around the markets buying fruit
and veg today. Ate a yummy salad with it all, most enjoyable.

&lt;p&gt;

Next time I think, for a bit more bulk, and for the colour variety, I will do
some potatos mashed and in the mix as well so I can swirl the orange and white
colours together on top.</description>
  </item>
  <item>
    <title>[leisure/food] Cookie recipes galore</title>
    <pubDate>Mon, 21 Apr 2008 10:28:00 </pubDate>
    <link>http://svana.org/sjh/diary/2008/04/21#2008-04-21_01</link>
    <description>&lt;!-- 2008-04-21 10:28:23 --&gt;

Soft chocolate chip, apple, coconut cookies (or snickerdoodles) are one of the
foods &lt;a href=&quot;http://svana.org/sjh/diary/2006/01/05#2006-01-05_01&quot;&gt;I like to
make&lt;/a&gt; for racing and long rides. However I am sure many people will
appreciate that any cookie is a fairly good food in all manner of
situations. Thus I was happy to see this link on Metafilter today, a list of
what the author thinks are the 
&lt;a href=&quot;http://www.bakingdelights.com/2007/08/27/the-50-best-cookie-recipes-on-the-internet/&quot;&gt;50
best cookie recipes on the Internet&lt;/a&gt;.

&lt;p&gt;

Some of these really do look wonderful, as soon as I can exercise again (and
thus burn off excessive amounts of chocolate, sugar and butter) I need to look
into trying out a lot of these. I think 
&lt;a href=&quot;http://michaelcarden.net/blog/&quot;&gt;Crash&lt;/a&gt; should show the list to Jo,
after all I know she likes to bake the odd yummy item, and he benefits from
that anyway. Maybe I should challenge Jo to a long term bake off, we could
both bake one of these recipes a week, swap some of the finished product and
try them all out over 25 weeks or so.</description>
  </item>
  <item>
    <title>[leisure/food] Count the superfoods</title>
    <pubDate>Wed, 09 Jan 2008 14:38:00 </pubDate>
    <link>http://svana.org/sjh/diary/2008/01/09#2008-01-09_01</link>
    <description>&lt;!-- 2008-01-09 14:38:46 --&gt;

Many articles online recently have mentioned various plans to include so
called &lt;a href=&quot;http://www.superfoodsrx.com/superfoods/&quot;&gt;superfoods&lt;/a&gt; in a
diet. Because I 
&lt;a href=&quot;http://svana.org/sjh/diary/2008/01/02#2008-01-02_01&quot;&gt;recently
bought&lt;/a&gt; a lot of fresh blueberries and have since been eating them with
breakfast I thought I would see how many of these foods I have been eating
most days.

&lt;p&gt;

Of those mentioned, so far today I have eaten Apples, Avocado, Blueberries,
Dark Chocolate, Honey, Low fat yoghurt, Oats, Oranges, Tea, Tomatoes, and
dried Apricots (Dried superfruits). I expect by the time dinner is over I will
have added Beans, Extra Virgin Olive Oil, Garlic and Onions at least.

&lt;p&gt;

Of course one problem is trying to eat these in suggested quantities, such as
1-2 cups of fresh blueberries per day, a practice which simply is not
economically viable in Australia (even if you had weekly access to the fresh
blueberry farm). I suppose some people would point out I tend to be a bit of a
health and fitness nut here though, after all I have also done 50 KM of fast
paced road riding today, a stretching class and on Wednesday evenings would
normally do a 10KM paddling time trial too.

&lt;p&gt;

The interesting thing here I think is that I had not even considered my food
intake against the superfood list until I looked it up, so realistically
anyone could be careful about eating healthy even if they are not in the mood
for the amount of exercise I participate in.</description>
  </item>
  <item>
    <title>[leisure/food] When crass commercialism is a good thing</title>
    <pubDate>Thu, 03 Jan 2008 19:13:00 </pubDate>
    <link>http://svana.org/sjh/diary/2008/01/03#2008-01-03_01</link>
    <description>&lt;!-- 2008-01-03 19:13:17 --&gt;

It seems offensive when we see Christmas shopping, decorations and advertising
sometime in August, we probably often have similar behaviour to the early
ramping up on Mothers and Fathers day in the commercial sphere. However I have
to say one aspect of this seeming crass commercialism that I noticed this week
that appeals to me does exist.

&lt;p&gt;

I have mentioned in the past that the annual 
&lt;a href=&quot;http://svana.org/sjh/diary/2005/03/22#2005-03-22_03&quot;&gt;festival of the
spicy fruit bun&lt;/a&gt; is a good thing because I adore hot cross buns. I could
almost live on the things (okay ignoring for a moment they do not contain
enough of a balanced diet to do that). I am able to purchase hot cross buns in
Woolworths already, in early January, I do not need to wait until March. Rock
on.

&lt;p&gt;

In other news I just realised my 
&lt;a href=&quot;http://svana.org/sjh/diary/leisure/food&quot;&gt;leisure/food&lt;/a&gt; category had
completely disappeared from my laptop, probably during a recent fsck. Time to
look through my laptop backups and compare against what is on the system to
see if anything else is missing that should not be.</description>
  </item>
  <item>
    <title>[leisure/food] Great coffee and some mango wine</title>
    <pubDate>Fri, 18 Aug 2006 21:31:00 </pubDate>
    <link>http://svana.org/sjh/diary/2006/08/18#2006-08-18_01</link>
    <description>&lt;!-- 2006-08-18 21:31:03 --&gt;

&lt;table&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;

&lt;a href=&quot;http://svana.org/sjh/images/various/coffee_roaster_med.jpg&quot;&gt;&lt;img src=&quot;http://svana.org/sjh/images/various/coffee_roaster_small.jpg&quot;&gt;&lt;/a&gt;&lt;br&gt;
35 KG of coffee roasted at a time (&lt;a href=&quot;http://svana.org/sjh/images/various/coffee_roaster.jpg&quot;&gt;full size&lt;/a&gt;)

&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;

As I &lt;a href=&quot;http://svana.org/sjh/diary/2006/08/16#2006-08-16_02&quot;&gt;suggested&lt;/a&gt;
the other day, I spent Thursday up in the table lands checking out some local
produce of interest and looking around Kuranda. The produce of interest was
local coffee, and I had a look at a Mango winery simply for the novelty value.

&lt;p&gt;

The photo to the left is the bean roaster at the 
&lt;a href=&quot;http://www.nqgoldcoffee.com.au/&quot;&gt;NQ Gold Coffee&lt;/a&gt; plantation, this
was a good plantation to visit I reckon. Not far outside the town of Mareeba,
the plantation is owned and operated by a family, all the coffee has been
grown with no pesticides sprayed on it for the last 14 years. They do a free
tour for you and will serve a fantastic coffee there. The beans are sun dried
there and all processing is done on the premises. In addition to their three
coffee varieties (light, medium, espresso) they sell chocolate covered coffee
beans, dried fruit (mango and others) and mango jam. All of which I ended up
buying. After this visit I decided not to go visit one of the larger more
commercial coffee plantations as I was well satisfied with the details I got
from this visit. The woman who gave the tour mentioned there is one restaurant
in Canberra that serves their coffee (possibly the Chill restaurant in
Campbell, I forget).

&lt;p&gt;

Afterwards I headed off to the &lt;a href=&quot;http://www.goldendrop.com.au/&quot;&gt;Golden
Drop Mango Winery&lt;/a&gt; mostly to satisfy my curiosity as to what it could taste
like. They had three varieties of wine, Dry, Medium and Sweet, they also sold
Mango Port and Mango Liquor, Mango Champagne plus a few other fruit based
liquors. I generally prefer dry wines, however I was worried that mango wine
would all be somewhat sweet, I was pleasantly surprised to find the dry was
indeed a rather good tasting dry wine. The most noticeable thing is there is an
almost overpowering Mango aroma from the wine. I liked the novelty of the
drink, however at the price (AUD $25 per 750ml bottle) it would not replace a
standard drinking wine for many people who drink wine regularly.

&lt;p&gt;

After this I headed back to Cairns via Baron Gorge and Kuranda to check out
the views and township.

&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;</description>
  </item>
  <item>
    <title>[leisure/food] Snicker Doodles</title>
    <pubDate>Wed, 16 Aug 2006 22:41:00 </pubDate>
    <link>http://svana.org/sjh/diary/2006/08/16#2006-08-16_03</link>
    <description>&lt;!-- 2006-08-16 22:41:34 --&gt;

The cookies I 
&lt;a href=&quot;http://svana.org/sjh/diary/2006/01/05#2006-01-05_01&quot;&gt;make fairly
often&lt;/a&gt; (with apple, choc chip, oat and coconut) are a basic soft sugar
cookie recipe. I recalled that there was some slang name for this basic soft
cookie in the US however I can never remember it. A few minutes ago I saw an
email address with the word Smackerdoodle in it and remembered the cookies
were called something doodle. A quick google for &quot;cookie doodle&quot; has reminded
me the US slang term for the basic soft sugar cookie is &quot;Snicker Doodle&quot;.</description>
  </item>
  <item>
    <title>[leisure/food] Tea with a coconut aftertaste</title>
    <pubDate>Wed, 16 Aug 2006 21:42:00 </pubDate>
    <link>http://svana.org/sjh/diary/2006/08/16#2006-08-16_02</link>
    <description>&lt;!-- 2006-08-16 21:42:55 --&gt;

Sam and Ben purchased some tea from the 
&lt;a href=&quot;http://www.daintreetea.com/&quot;&gt;Daintree Tea&lt;/a&gt; plantation when they
were up there a few weeks ago. Ben prepared a pot of it a few minutes ago that
I am drinking now. Damn good taste, I especially like the slight coconut
flavoured aftertaste. I am happy to see I can order this tea online to be
delivered to Canberra. (they also have US and Canadian importers) Who knows I
may have found a tea to supplant my Twinings Irish Breakfast habit as my
favourite tea. I had better sample this a lot more to make sure.

&lt;p&gt;

As for &lt;a href=&quot;http://svana.org/sjh/diary/2006/08/10#2006-08-10_01&quot;&gt;things to
do up here&lt;/a&gt;, I am tempted tomorrow to head up to Mareeba to some local
coffee plantations and a Mango Winery as mentioned 
&lt;a href=&quot;http://www.yungaburra.com/Itineraries.htm#food&quot;&gt;in this food
itinerary&lt;/a&gt;. I love fresh coffee, and Mango wine sounds good.</description>
  </item>
  <item>
    <title>[leisure/food] Yummy eggplant bake</title>
    <pubDate>Tue, 15 Aug 2006 10:19:00 </pubDate>
    <link>http://svana.org/sjh/diary/2006/08/15#2006-08-15_01</link>
    <description>&lt;!-- 2006-08-15 10:19:56 --&gt;

I get The Australian newspaper for most of the year for AU $15 through a
university staff and students deal. The Weekend Australian is delivered on
Saturdays and the Sunday Telegraph is delivered on Sunday, the week day papers
I pick up on campus through the week. All of this is to explain why I have the
Sunday Telegraph at home (I would never willingly purchase it otherwise, snob
that I am &amp;lt;g&amp;gt;).

&lt;p&gt;

In the Body and Soul section of the Sunday Telegraph on July 16th this year
there were three very appealing recipes. Spicy Fish Soup with Cracked Wheat,
Easy Eggplant Bake and Pumpkin, Pine Nut and Silverbeet Rolls. I have been
meaning to try these out for a while, however had not gotten around to
changing my normal shopping and food preparation for meals at home. While on
holiday I decided to try them out so last night I cooked the 
&lt;a href=&quot;http://svana.org/sjh/various/eggplant_bake.text&quot;&gt;Easy Eggplant
Bake&lt;/a&gt; (recipe) for Sam, Ben and I to eat for dinner.

&lt;p&gt;

That is definitely one fantastic vegetarian dish, highly recommended, the
garlic and the nutty flavour of the dry roasted couscous are good with the
eggplant base.  I will probably try the pumpkin, pine nut and silverbeet rolls
on Thursday.</description>
  </item>
  <item>
    <title>[leisure/food] There goes an 8 year stretch</title>
    <pubDate>Tue, 08 Aug 2006 22:28:00 </pubDate>
    <link>http://svana.org/sjh/diary/2006/08/08#2006-08-08_01</link>
    <description>&lt;!-- 2006-08-08 22:28:21 --&gt;

Ahh well it was unlikely to ever last I guess, until 6am on Sunday morning it
had been 8 years since I consumed any food from McDonalds and around 6 years
since consuming anything from there (I had a coffee handed to me while driving
to the snow about 6 years ago).

&lt;p&gt;

Around 6am on Sunday morning after getting out of a warm sleeping bag out at
the race venue for the working week series 8 hour mtb race, as Russ and I
started setting up the site ready for the 6:30am rego arrivals and getting
everything happening for the race that day Stu (the race promoter) rocked up
and handed us both Bacon and Egg muffins. Who was I to turn down free hot food
containing bacon.

&lt;p&gt;

I guess the main reason I have avoided McDonalds (and since trying it for the
first time ever 3 years ago also avoiding Hungry Jacks) is I do not like the
taste of most of the food on offer and it is never particularly healthy even
if it tastes alright. There is almost always better tasting or healthier (or
both better tasting and healthier) food available so I do not see any point in
consuming the food on offer from these ubiquitous fast food providers.

&lt;p&gt;

I would however live on Bacon and Egg rolls if that were possible so eating a
Bacon and Egg muffin almost fits with in that dietary plan. Mmmmm Bacon.</description>
  </item>
  <item>
    <title>[leisure/food] Oops a rather nice wine</title>
    <pubDate>Fri, 02 Jun 2006 23:40:00 </pubDate>
    <link>http://svana.org/sjh/diary/2006/06/02#2006-06-02_02</link>
    <description>&lt;!-- 2006-06-02 23:40:22 --&gt;

Just as a reminder, I really liked the Stoneleigh 2005 Sauvignon Blanc (from
Marlborough in NZ). Of course upon getting sick of a bottle of wine rattling
around in the fridge, I should not simply assume it was from the dinner party
a few weeks ago (after which there were a few half full bottles of wine to
polish off over time). This was a half full bottle belonging to one of my
housemates, fortunately I was able to find a replacement while out shopping
tonight.
</description>
  </item>
  <item>
    <title>[leisure/food] Good coffee with no machine</title>
    <pubDate>Fri, 05 May 2006 18:08:00 </pubDate>
    <link>http://svana.org/sjh/diary/2006/05/05#2006-05-05_01</link>
    <description>&lt;!-- 2006-05-05 18:08:44 --&gt;

I saw &lt;a href=&quot;http://www.dansdata.com/aeropress.htm&quot;&gt;a review on Dan's
Data&lt;/a&gt; of the 
&lt;a href=&quot;http://www.aerobie.com/Products/aeropress.htm&quot;&gt;Aerobie AeroPress&lt;/a&gt;
and was intrigued by the repeated claims in places that this makes good
coffee.

&lt;p&gt;

I really do not like the coffee produced by the coffee machine in the office
at work (some expensive automatic Saeco machine) and thus never drink it,
instead I buy my own coffee and at work prepare it in a single cup filter. I
have thought from time to time it may be good to have a coffee machine in my
office at work so as to make reasonable coffee however I could not get around
how inescapably pretentious that would be. This AeroPress however can even be
put away in a drawer.

&lt;p&gt;

So I bought one, it arrived this morning (AUD $54 delivered, overnight, from
the Australian distributor 
&lt;a href=&quot;http://www.coffeepress.com.au&gt;&quot;&gt;CoffeePress&lt;/a&gt;) and I am converted,
this does indeed produce coffee as good as can be made in a quality machine.</description>
  </item>
  <item>
    <title>[leisure/food] The close of the Spicy Fruit Bun Festival again</title>
    <pubDate>Sun, 23 Apr 2006 13:40:00 </pubDate>
    <link>http://svana.org/sjh/diary/2006/04/23#2006-04-23_02</link>
    <description>&lt;!-- 2006-04-23 13:40:47 --&gt;

I went to pick up 2 loaves of country grain bread and hopefully more hot cross
buns at Brumbys in Lyneham today. Alas the Spicy Fruit Bun festival has ended
for 2006, they are no longer making them until March sometime next year. If I
become desperate I may have to go the way 
&lt;a href=&quot;http://www.stillhq.com/travel/usa/000004.html&quot;&gt;Mikal planned&lt;/a&gt; and 
&lt;a href=&quot;http://sarahpollock.blogspot.com/2006/04/one-penny-two-penny.html&quot;&gt;Sarah
has&lt;/a&gt;.</description>
  </item>
  <item>
    <title>[leisure/food] Good dinner</title>
    <pubDate>Sun, 16 Apr 2006 23:01:00 </pubDate>
    <link>http://svana.org/sjh/diary/2006/04/16#2006-04-16_01</link>
    <description>&lt;!-- 2006-04-16 23:01:20 --&gt;

I had some friends over for dinner tonight (Sam, Ben and their children), my
sister Jane was in town and bought one of her friends (Louise) along also and
one of my house mates was around this weekend so joined in the fun.

&lt;p&gt;

The main I cooked was 
&lt;a href=&quot;http://www.ais.org.au/nutrition/ChickenwithMango.asp&quot;&gt;Chicken with
Mango&lt;/a&gt;, very yummy. With it I made a salad from a variety of lettuce's (is
that the plural of lettuce?), pine nuts, sesame seeds, avocado, capsicum,
feta, lebanese cucumber, tomato and snow peas all chopped fine to make it easy
to get on a fork. Dessert was rice pudding spooned on to a bed of banana,
strawberry and peaches with honey dribbled over the top.

&lt;p&gt;

Good night with friends, enjoyable dinner, some good wine, followed by a fun
game. This game is sort of like Pictionary with words rather than
pictures. The game is called 
&lt;a href=&quot;http://www.latestbuy.com.au/articulate_game.html&quot;&gt;Articulate&lt;/a&gt;
(some 
&lt;a href=&quot;http://www.productreview.com.au/showitem.php?item_id=1473&quot;&gt;reviews of
Articulate&lt;/a&gt;), I enjoyed playing it quite a lot. It is however a game (much
like Pictionary) that is biased if played by people who know each other
really well (such as close siblings). Jane and I tend to be scary with our
ability to almost read each other's mind in Pictionary and being able to speak
and bring easy free association into play in this game I suspect we would also
do well. Jane and I played on different teams tonight for the good of the game
play.

&lt;p&gt;

I also baked up some more cookies today in order to take on a mtb ride
tomorrow morning.</description>
  </item>
  <item>
    <title>[leisure/food] FHFC</title>
    <pubDate>Fri, 24 Mar 2006 14:03:00 </pubDate>
    <link>http://svana.org/sjh/diary/2006/03/24#2006-03-24_01</link>
    <description>&lt;!-- 2006-03-24 14:03:12 --&gt;

Once again some comments on 
&lt;a href=&quot;http://michael.ellerman.id.au/index.cgi/2006/03/24#about&quot;&gt;Michael
Ellerman's most recent post&lt;/a&gt;, he is quiet correct in my opinion when he
states Flat Heads Fish Cafe have the best Hamburgers in Canberra. I may be
somewhat biased (due to the fact I live about 60 metres away) however
they truly are a great hamburger.

&lt;p&gt;

On the riding Mt Ainslie note, it is the fastest road descent in Canberra,
largely due to the lack of corners, I have exceeded 90Kmh coming down that
road from time to time and I know a few people who have passed 100Kmh on the
descent. Climbing wise it is also one of the harder climbs in Canberra, it is
deceptively easy at the bottom and then gets increasingly difficult and steep
as you approach the top. Time wise most people will climb it in about the same
time they do Black Mountain, possibly a minute or so faster.</description>
  </item>
  <item>
    <title>[leisure/food] The spicy fruit bun festival is back, this time with chocolate</title>
    <pubDate>Mon, 13 Mar 2006 16:57:00 </pubDate>
    <link>http://svana.org/sjh/diary/2006/03/13#2006-03-13_01</link>
    <description>&lt;!-- 2006-03-13 16:57:28 --&gt;

So the other day I went to buy two loaves of Country Grain bread at the local
Brumby's bakery as I do most weeks and what do I see there. Chocolate Hot
Cross buns. Neat. As I have said in the past, I am a fan of 
&lt;a href=&quot;http://svana.org/sjh/diary/2005/03/22#2005-03-22_03&quot;&gt;The Annual Spicy
Fruit Bun Festival&lt;/a&gt;. Similarly, in a rather unfortunate circumstance for a
diabetic, I am a chocolate addict. Thus finding a food product mixing these
together was quite an experience. I would like to say these chocolate hot
cross buns are damn good, mmmm chocolate, melted butter, coronary...</description>
  </item>
  <item>
    <title>[leisure/food] I forgot the not make the pan icky stuff</title>
    <pubDate>Mon, 09 Jan 2006 21:29:00 </pubDate>
    <link>http://svana.org/sjh/diary/2006/01/09#2006-01-09_02</link>
    <description>&lt;!-- 2006-01-09 21:29:28 --&gt;

I got home from work around 19:00 and hopped back on the bike to get some
groceries at Woolworths, I am making a curry tonight which should last for a
few days of Dinners or so. I also intended to make 
&lt;a href=&quot;http://svana.org/sjh/diary/2006/01/05#2006-01-05_01&quot;&gt;cookies
again&lt;/a&gt; tonight, varying the recipe a bit by adding chopped/crushed cashews
and diced dried apricots to the choc chip/oat cookies. I finished getting the
curry onto simmer and had rice cooking and was about to start the cookies and
I realised, I am out of 
&lt;a href=&quot;http://www.glad.com.au/gladProducts/foodDetails.asp?pID=1&quot;&gt;Glad
Bake&lt;/a&gt;.

&lt;p&gt;

Sure I hear you say I could be a man and simply grease my baking trays in
order to stop the cookies sticking to the trays, alas I am not well'ard and
dislike washing baking trays to remove icky cookie baking residue. Thus I will
get some Glad Bake in the morning and bake cookies tomorrow night. If only I
had thought about this and remembered I needed it while getting the other
ingredients and assorted groceries.</description>
  </item>
  <item>
    <title>[leisure/food] Cookies'R'Us</title>
    <pubDate>Thu, 05 Jan 2006 16:24:00 </pubDate>
    <link>http://svana.org/sjh/diary/2006/01/05#2006-01-05_01</link>
    <description>&lt;!-- 2006-01-05 16:24:39 --&gt;

I was reading something on Saturday that made me want chocolate chip cookies,
so I googled for a recipe, 
&lt;a href=&quot;http://www.well.com/user/vard/cookierecipe.html&quot;&gt;found one&lt;/a&gt; (with
&lt;a href=&quot;http://www.well.com/user/vard/cookies.html&quot;&gt;notes&lt;/a&gt;) and baked
myself a batch of chocolate chip cookies, using oats rather than nuts.

&lt;p&gt;

They turned out fairly well, a soft texture, almost like a cake but still
crunchy, this is due to the rise induced by the baking soda. I can understand
why nuts or some other variations (adding fruit, etc) may be worthwhile to
make them a bit more interesting as a biscuit. Maybe some rice bubbles in the
mix would be good also. They went down fairly well on the 
&lt;a href=&quot;http://svana.org/photos/tallaganda_060102/&quot;&gt;Tallaganda ride I did on
Monday&lt;/a&gt;, though when I was eating the cookies at home my milk consumption
was rather high as they really did go down better with a glass of milk.</description>
  </item>
  <item>
    <title>[leisure/food] Tacos rock</title>
    <pubDate>Mon, 14 Nov 2005 16:07:00 </pubDate>
    <link>http://svana.org/sjh/diary/2005/11/14#2005-11-14_02</link>
    <description>&lt;!-- 2005-11-14 16:07:33 --&gt;

So I went over to help a friend out with some computer issues the other day,
as a thankyou they served a rather good dinner. Tacos, I have not eaten Tacos
for about 8 years, I wonder why not, they absolutely rock. Also very easy to
prepare, get some sour cream, some cheese, cut up some tomato and lettuce, get
a jar of taco sauce (spiciness to taste) and choose the base sauce, meat
base, or refried bean base or something else. And you know what, they taste
great. Mmmmmmm tacos.</description>
  </item>
  <item>
    <title>[leisure/food] Questioned about blogging at the noble palace</title>
    <pubDate>Fri, 11 Nov 2005 17:14:00 </pubDate>
    <link>http://svana.org/sjh/diary/2005/11/11#2005-11-11_01</link>
    <description>&lt;!-- 2005-11-11 17:14:57 --&gt;

I was out for dinner on Wednesday night at a Chinese restaurant in Woden
called the &quot;Noble Palace&quot; 
(&lt;a href=&quot;http://www.canberrareview.com.au/ed485.htm&quot;&gt;noble palace
review&lt;/a&gt;). Not trying to muscle in on 
&lt;a href=&quot;http://meltin.net/people/mel/veggie/&quot;&gt;Mel&lt;/a&gt; or 
&lt;a href=&quot;http://ozlabs.org/~rusty/index.cgi/food&quot;&gt;Rusty&lt;/a&gt; in the reviewing
space, but I must say it was indeed damn good food. One of the people I was
dining with who had recently been travelling throughout a lot of Asia for work
(China, Korea, etc) was impressed as heck saying it was on par with the best
she had tasted there. I did have one complaint I guess, we had a part of around
20 people and ordered one of the banquet items from the menu. Though the food
was good there was not very much of it. Even Kate was still looking for more
to eat once all the food had disappeared, and she is not a big eater at the
best of times. It was to a large extent made up for by the quality of the
dishes though. Oh and their dessert offerings are rather bland and pointless
also in my opinion.

&lt;p&gt;

Interestingly while there I got up from my seat to walk to the toilet and a
diner at another table asked me what the 
&lt;a href=&quot;http://svana.org/sjh/diary/2005/03/22#2005-03-22_01&quot;&gt;word on my
t-shirt means&lt;/a&gt;. How do you describe blogging to people that say oh some
computer thing? I used the term, it is an Internet diary that anyone can
read. Interestingly later in the evening Russ' daughter Avril complimented me
on wearing a cool t-shirt, so at least some people at the dinner appreciated
it.</description>
  </item>
  <item>
    <title>[leisure/food] Mango flavour hash browns.</title>
    <pubDate>Tue, 30 Aug 2005 10:27:00 </pubDate>
    <link>http://svana.org/sjh/diary/2005/08/30#2005-08-30_01</link>
    <description>&lt;!-- 2005-08-30 10:27:21 --&gt;

I have had a hankering for hash browns for about a week an a half, the shop
across the road from my house did not have any in stock. Finally last night I
went shopping at a large supermarket to stock up on stuff and they had hash
browns in the deli. Yay. Thus dinner last night was mushrooms, scrambled eggs,
hash browns and toast, yes breakfast is in fact the new dinner, who needs any
of this old fashioned dinner dinner? Of course in the interests of ensuring my
hash brown cravings do not go unanswered for as long I bought few more than I
ate last night, now I just need a Tardis style freezer I guess.

&lt;p&gt;

Speaking of mango flavour (no not the hash browns) I was pleasantly surprised
to find one of the bells fruit bar flavours is mango, why I had not noticed
this before is beyond me, however eating an orange coloured bar last night I
thought, this does not taste much like apricot, then I looked on the packet
and found it said mango. Mmmmmmm mangos (well processed barry stuff that has
mango flavour in it, but hey). Maybe I should cook the mango chicken on cous
cous dish I have had ingredients for sitting around the kitchen for a few
weeks, well mango chicken and hash browns on cous cous of course...
													</description>
  </item>
  <item>
    <title>[leisure/food] More good food on campus soon...</title>
    <pubDate>Fri, 19 Aug 2005 13:50:00 </pubDate>
    <link>http://svana.org/sjh/diary/2005/08/19#2005-08-19_02</link>
    <description>&lt;!-- 2005-08-19 13:50:33 --&gt;

I can understand why &lt;a href=&quot;http://michaelneuling.blogspot.com/&quot;&gt;Mikey&lt;/a&gt;
is somewhat 
&lt;a href=&quot;http://michaelneuling.blogspot.com/2005/08/i-thought-i-jump-on-food-reviewing.html&quot;&gt;pissed
off with a certain eating establishment&lt;/a&gt; near his office on campus. I have
mentioned once or twice in the past how 
&lt;a href=&quot;http://svana.org/sjh/diary/2004/11/10#2004-11-10_02&quot;&gt;disappointing&lt;/a&gt;
and 
&lt;a href=&quot;http://svana.org/sjh/diary/2005/02/14#2005-02-14_01&quot;&gt;overpriced&lt;/a&gt;
the food from ANU Union caterers is, and I have to say the instance of a
catering outlet Mikey refers to really is bad even compared against some of those
closer to this side of campus, well at least that is my opinion.

&lt;p&gt;

There is a light at the end of the tunnel though, the new JCS building that
is being built (or possibly finished already, the big green ugly looking
building) on the oval opposite Mikey's work will have a cafe, the owner of a
certain eating establishment I like a lot (mentioned and used a lot during
lca2005, about 50 metres from my office) has taken out the lease for the cafe
that will be in this new building once finished. This will not be a ANU Union
establishment, and if the two cafes they already run are an indication (Pickle
and Discovery) it will be something to look forward to for all the people on
that side of campus. (there really is not much nearby in the way of food
outlets over there).

&lt;p&gt;

Of course I do not know how public this information is, or should be, ahh well
it is out now. Interestingly Nick may price things a bit cheaper at the new
cafe in order to encourage people to go there, it may even be worth hopping on
the bike and riding across campus if he makes things a lot cheaper.</description>
  </item>
  <item>
    <title>[leisure/food] Daily grind has a few more opening hours</title>
    <pubDate>Wed, 17 Aug 2005 10:10:00 </pubDate>
    <link>http://svana.org/sjh/diary/2005/08/17#2005-08-17_01</link>
    <description>&lt;!-- 2005-08-17 10:10:05 --&gt;

Hmm &lt;a href=&quot;http://blemings.org/hugh/blog/blosxom.cgi&quot;&gt;Hugh&lt;/a&gt; got back on
the blogging horse and has decided to do posts about places to eat, a bit like
&lt;a href=&quot;http://www.meltin.net/people/mel/veggie/&quot;&gt;Mel&lt;/a&gt; maybe, though less
veggie focused (I thoroughly recommend Mel's posts btw).

&lt;p&gt;

Anyway Hugh mentions 
&lt;a href=&quot;http://blemings.org/hugh/blog/blosxom.cgi/2005/08/17#20050817-dailygrind-au&quot;&gt;having
lunch at the Daily Grind&lt;/a&gt; over near his office area. I have not partaken
lunch there, however have been there at breakfast, thus his &quot;Lunch Only&quot; hours
suggested may be somewhat incorrect. I do agree it is a good place, prices are
low and the breakfast menu is pretty good and the coffee is up to par, I liked
it more than the other place I have been to in that area which AFAIR is on the
same street as Hugh's office and a few blocks up.</description>
  </item>
  <item>
    <title>[leisure/food] Fresh Roasted Coffee</title>
    <pubDate>Mon, 08 Aug 2005 14:45:00 </pubDate>
    <link>http://svana.org/sjh/diary/2005/08/08#2005-08-08_01</link>
    <description>&lt;!-- 2005-08-08 14:45:26 --&gt;

&lt;table&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;

&lt;a href=&quot;http://svana.org/sjh/images/various/jindebah/coffee2_med.jpg&quot;&gt;&lt;img src=&quot;http://svana.org/sjh/images/various/jindebah/coffee2_small.jpg&quot;&gt;&lt;/a&gt;&lt;br&gt;
Dried bean soup ingredients (&lt;a href=&quot;http://svana.org/sjh/images/various/jindebah/coffee2.jpg&quot;&gt;full size&lt;/a&gt;)

&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;

When reading about coffee and what helps ensure good quality coffee, the most
often repeated suggestion is to get your coffee as fresh as possible after
roasting. (Along with getting Arabica beans). Thus when 
&lt;a href=&quot;http://michaelcarden.net/blog/&quot;&gt;Crash&lt;/a&gt; and Mel mentioned a coffee
retailer in Mitchell that sells coffee they roast on the premises I decided I
had better try it out.

&lt;p&gt;

The shop is &quot;The Fresh Roast Coffee House&quot; in Mitchell, they sell 
&lt;a href=&quot;http://www.jindebah.com.au/&quot;&gt;Jindebah&lt;/a&gt; coffee. I rode out to
Mitchell on Friday morning and purchased two 250g packs of beans. An
100% Australian Coffee, &quot;Premium Dark Roast&quot; and a pack of &quot;Indian Monsooned
Malabar&quot; a Strong variety. So far I have ground and sampled some of the
Australian coffee, very nice stuff, prepared with a single cup drip filter.

&lt;p&gt;

On the subject of coffee maybe I should see if Mum and Norm feel like selling
their manual coffee machine, they do not appear to use it (Mum does not drink
coffee, and Norm if he drinks any seems to drink Moconna instant) and a coffee
machine with a 15 bar pressure capability would be a same to let go unused. 

&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;</description>
  </item>
  <item>
    <title>[leisure/food] Food Intolerance</title>
    <pubDate>Wed, 29 Jun 2005 17:06:00 </pubDate>
    <link>http://svana.org/sjh/diary/2005/06/29#2005-06-29_01</link>
    <description>&lt;!-- 2005-06-29 17:06:07 --&gt;

I tend to get my bread from Brumbys bakery every week, when I go and buy 2
loaves once a week I usually buy another small item or two. So I was eating
one of these during lunch after my run today and I notice the paper bag had
this big claim about all bread from Brumbys containing no preservative
282. Wondering what this was on about I went googling.

&lt;p&gt;

The most informative site on this an a lot of other food intolerance issues
appears to be &lt;a href=&quot;http://www.fedupwithfoodadditives.info/&quot;&gt;Fed Up With
Food Additives&lt;/a&gt; (though to some extent it could also be seen as a marketing
vehicle for Sue Dengate's books). This has opened my eyes to a large extent to
the fact I, and many others should give a lot more thought to what is in the
food we eat.

&lt;p&gt;

So yeah I started writing this post yesterday evening (when it was dated), it
is now about 7:30pm on Thursday night, I am still at work, the rain is pouring
rather heavily outside, I should be at home building up my road bike again,
however I have yet to build up the want to get my clothes soaked so may as
well finish writing this.

&lt;p&gt;

Searching google for food preservative information or food intolerance can
show up a fair amount more information so I will not discount this site out of
hand as a marketing vehicle for Sue Dengate's work and can accept it is
probably mostly true and accurate. It does become scary to think how many
different seemingly minimal things could cause problems with your own health
or the health of your children. Though there is another side in that you do
not want to jump at shadows, even using the elimination diet I am sure it can
take a lot of time and effort to track down any problems simply sue to the
variation in diet most of us go through on a regular basis.

&lt;p&gt;

I may read a copy of the Fed Up with Asthma book at least and see what it has
to say, I have some asthmatic and phlegm problems, mostly related to doing a
lot of exercise, however this does become tedious considering I have an
exercise induced cough and phlegm, often when not exercising too, that has not
gone away for a number of years. Anything I can read and try out to see if it
helps is probably worth the effort.

&lt;p&gt;

This post was going to be a lot longer last night when I started writing it,
however I had to go to a meeting and did not get time to write more until now,
ahh well blog apathy can happen any time.</description>
  </item>
  <item>
    <title>[leisure/food] Say bye bye Krispy Kreme?</title>
    <pubDate>Mon, 06 Jun 2005 16:14:00 </pubDate>
    <link>http://svana.org/sjh/diary/2005/06/06#2005-06-06_01</link>
    <description>&lt;!-- 2005-06-06 16:14:26 --&gt;

Now 
&lt;a href=&quot;http://www.cfo.com/printable/article.cfm/4007436?f=options&quot;&gt;this&lt;/a&gt;
is interesting (found on kottke). The article talks about how abysmally enronesque the
management of Krispy Kreme was after going public in 2000 or so. A company
that has been around for 75 or so years looks like it may go
bankrupt. Personally I could care less, I have never eaten a Krispy Kreme
product and have no intention of doing so, however 
&lt;a href=&quot;http://www.michaeldavies.org/weblog/&quot;&gt;Michael&lt;/a&gt; seems to be 
&lt;a href=&quot;http://michaeldavies.org/weblog/linux-australia/lca2006/krispy-kreme-konvenience.html&quot;&gt;quite&lt;/a&gt;
&lt;a href=&quot;http://michaeldavies.org/weblog/travel/chicago/Mmmmm.html&quot;&gt;a&lt;/a&gt;
&lt;a href=&quot;http://michaeldavies.org/weblog/travel/chicago/very-close-now.html&quot;&gt;fan&lt;/a&gt;
&lt;a href=&quot;http://michaeldavies.org/weblog/travel/chicago/few-of-my-favourite-things.html&quot;&gt;of&lt;/a&gt;
&lt;a href=&quot;http://michaeldavies.org/weblog/travel/chicago/a-small-bright-spark.html&quot;&gt;their&lt;/a&gt;
&lt;a href=&quot;http://www.krispykreme.com/varieties.html&quot;&gt;product&lt;/a&gt;, as are a few
other people I know. So I thought I would comment on this.

&lt;p&gt;

I recently noticed Krispy Kremes for sale from the back of a rent-a-ute trailer
at the Belconnen mall carpark here in Canberra (completely ignoring the EULA
on the Krispy Kreme boxes saying you are not allowed to resell them), also the
outlet Michael noticed at the Domestic airport in Sydney does not cook them on
site as it was simply a stall. The point of all this is the article above
suggests the best way to save themselves is for Krispy Kreme to revert to
their original product of hot donuts made in front of you at the franchise.

&lt;p&gt;

I can actually understand the lure of fresh hot donuts, one of the best sources
of donuts in my experience is the mini donuts shop on the train platform at
the Perisher Valley ski tube station. Even when I am staying in my lodge in
Perisher I often make the effort to go to the ski tube centre and down to the
platform and buy myself some of the fresh hot donuts there. Cold clammy glazed
or coated donuts from some supermarket or similar however are a dime a dozen
and hold no real fascination.

&lt;p&gt;

Whether Krispy Kreme will go bankrupt or not, I do not know, or particularly
care, it is however interesting to see yet another possible victim of going
public and dotcom style expansion problems even though they have a product
that is not directly tied to computers or dotcom at all.</description>
  </item>
  <item>
    <title>[leisure/food] The Annual Spicy Fruit Bun Festival</title>
    <pubDate>Tue, 22 Mar 2005 18:05:00 </pubDate>
    <link>http://svana.org/sjh/diary/2005/03/22#2005-03-22_03</link>
    <description>&lt;!-- 2005-03-22 18:05:05 --&gt;

So I eat a few Easter buns. By easter buns I mean spicy fruit buns sold
leading up to, during, and for a little while after Easter. My rant/beef with
all this is that no one appears to sell spicy fruit buns most of the rest of
the year. Woolworths some years continue selling spicy fruit buns (even with a
cross on top) calling them red cross buns or similar until August, however
they do not always continue selling these, and it varies from year to year and
store to store.

&lt;p&gt;

Some bakeries sell a fruit bun year round, however the few I have tried simply
do not taste any good due to the lack of spices. The nearest reliable taste I
have found is the 
&lt;a href=&quot;http://www.tiptop.com.au/driver.asp?page=main/products/bread/retreats+raisin+toast&quot;&gt;Tip
Top Retreats Raisin Toast&lt;/a&gt; which is what I eat the rest of the year (either
as raisin toast at home, or at work as an afternoon snack around 6pm with
butter)

&lt;p&gt;

The bit I do not understand is why there is no spicy fruit bun sold by any of
the bread companies, or by bakeries the rest of the year. I can not imagine
consumers would not buy the buns during the rest of the year when they buy so
many around Easter.</description>
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