Steven
Hanley
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email: sjh@svana.org

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Mon, 20 Mar 2006

Recovery ride? - 23:15
So after competing in the Jindabyne Multisport Classic on Sunday, as today was a public holiday in Canberra we stayed the night in Jindabyne and a few of us decided to head out for a road ride today. Obviously we were in need of a nice gentle spin to recover from the racing the previous day. So what do we decide to do? Why ride from our accommodation 6 KM on the Cooma side of Jindabyne (ie up some hills) through Jindabyne, up to Charlotte's Pass (49 Km, mostly uphill) and back. I wonder wonder if the concept of recovery has not been properly explained to us. On the other hand maybe Dave and Julie's form of recovery is rubbing off on the rest of us.

After finishing XPD a few weeks ago they decided their bodies were not up to competing in the mutlisport classic solo as they both did last year, so what do they do instead, compete as a team of two of course. Oh and put in some blindingly fast times (such as Dave doing the fastest final bike leg overall).

I will link to a short report and a few photos from the event once the rest of my team has seen it, Results are online already though (see the link at the top of this post).

[/mtb] link