Steven
Hanley
About
email: sjh@svana.org
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Sun, 03 Sep 2006
Getting some rides in - 18:26
So I noticed over the past month and a half that my form is down a fair bit
lower than I would like (and is normal for me). Sure I had a cold in Cairns,
but even then I was not riding as well as I should, and as noted a
while back I
may want to consider some real proper training at some point.
For now though I will simply try and get some KM back into my leg, starting up doing the Tuesday morning Cotter/Uriarra loops again this week on. Yesterday I went out on the standard Saturday morning Bilbys ride which was going past the base of the Corin Road climb but would be about 90KM with the suggested route. Fortunately for me Sue was keen for a little bit more climbing so together we split from the group and headed up the 13KM climb to Corin Forest. When we got back to Canberra eventually we headed to Dickson for coffee, thus I got a good fairly solid 130 KM on the road bike yesterday.
Today I had felt like heading into the Bush for a ride, though with other stuff to do today I wanted to keep it short, the plan was hatched for a ride up Mt Coree from Blundells Arboretum and a few bods were keen to join in the fun. In the end due to weather and some other concerns only Dave, DeathMarch, Jaymz and I rocked up to do the Mt Coree climb on our bikes (photos and a few words). But it was a good little climb and an enjoyable (though very muddy in places) ride.
