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Mon, 05 Jan 2009
Getting a start in Jindabyne preparation - 14:33
However I want to complete this event solo, I am definitely lining up again this March. I got back into the pool for some swimming just before Christmas, and will continue with pool sessions and some lake swims over the next two months. Matt, Amanda, Danielle, Ben and I had been sort of planning to do the ride to the coast again this Saturday just past. However the logistics were getting a bit hard. Talking with another AR friend, Mark, we discovered many of the other ARNuts would be down in Jindabyne (Dave, Julie, Heather, Jules, Alex, Sal, Mark, Celia, Randall, Shannon) so the 5 of us thought we may head down there and do some out of Canberra exercise also.
I rang my ski club and was fortunate to discover the Unit in Jindabyne that we have was empty so the 5 of us headed down there to stay and took with us mountain bikes, running shoes, kayaks and road bikes. We did not go as big, long or hard training wise as some of the others, but we did have a fun weekend. Early Saturday morning we joined some of the others to do the second run leg of the race from the Thredbo river picnic are up to Sawpit, with a loop out the other side of the road and back. I forgot to wear my GPS/HRM for this and the mtb ride we did later that day, however it was a really nice run, so much easier and more pleasant than my previous experience of it 6 hours into the multi sport race while sick and on a really hot day.
That afternoon I dragged a bunch of us around the first mtb leg of the race, the technical leg. I love that leg, however we probably should have head out for a ride on some of the less technical but still mighty run single track in the region between the dam wall and east Jindabyne as it would not have been quite so intimidating to the others and we would have gotten a longer ride in. That night a few of us watched a DVD of the movie Run Fat Boy Run, which is kind of entertaining, though the marathon pace for the front runners is completely unrealistic.
Sunday morning at 6am Amanda set off to ride to Charlotte Pass. Matt, Ben and I set off at 6:35am for the same ride. Holding a nice slightly under tempo (for me) pace we all completed the ride up and back down with riding time of 3h30m (data link) for the 84km. Danielle and I then headed out for a short paddle in Matt and Amanda's double surf ski to begin getting used to the feel of that boat.
Not too much activity to knock us all flat but it was nice to get out of town and do some stuff and it was good to scope out two of the legs for the mullti sport race.