Steven
Hanley
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Sun, 02 Mar 2008

Oh no I seem to be changing too - 20:43
So one of my favourite Julie stories pointing out how us lesser mortals do not compare is about the time she accidentally ran 50KM rather than 30KM in a training run. Yesterday morning I did a 23 KM paddle in Matilda (Mirage double) with Danielle, then coached a mtb skills clinic in the afternoon. However today (Sunday) I had been intending to do at least a full Jindabyne training session of swim/paddle/run/bike in a row. However I was feeling tired, really average and a bit sick this morning when out on the lake doing paddle support for the triathlon I just did not feel up to much more than sleeping when I got home.

So I have been laying on the bed a lot today, however I realised I had left my Mont Duo Jacket at the sailing club in Yarralumla this morning. So rather than driving over there, or even riding as I normally would, I head out for a leisurely (5:45 to 6:00 minute km pace) run around the lake, 20KM on foot simply to pick up my jacket and at least get some training in today. I pegged my HR around 145 and dawdled along. The scary bit it I enjoyed the experience. I fear I have changed a bit.

[/mtb] link