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Mon, 10 Nov 2008

Gravity again - 14:48
I was once more able to go down to Victoria this weekend and compete in the Gravity 12 Hour mtb race with Sam and Ben. I think we are all pretty happy with our race. Of the 195 teams there racing on the day we came 29th overall. The mixed threes category was again pretty hot, the overall winning team also won mixed threes. Interestingly the rest of the top places in this category were all on the same number of laps as us (19, compared with the 22 laps of the winners), though the team in front of us finished their 19 laps 10 minutes in front of us.

I keep going on about not having much speed at the moment, and it is kind of true that I was going at a pace further below anaerobic than I probably would with more bike time in my legs, I was still remarkably fast. With pretty much an identical loop to last year I managed to do most of my laps only 2 or 3 minutes slower than the same laps last year. Also interestingly my lap times got a bit faster as the day progressed, first lap above 38, second two below 37 minutes, fourth and fifth around 37 to 37:30 then the final lap (only half in gathering darkness) was only a minute slower at 38:30. My cycling base is standing me in good stead and now I just have to build up again and get some speed back. The build up of good endurance will be helped by riding to Goulburn and back a bit. The race speed I am not sure I will get around to working on as I never seem to any other time.

Previous years are 2003, 2004, 2005, 2006 and a mention of 2007 here.

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