Steven
Hanley
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Sun, 19 Apr 2009

Morning run in Sydney - 09:14
So because I am in Sydney for the weekend and still wanted to do some exercise I asked my friend Zoe if she was keen on a run somewhere over the weekend. She said she was keen to head out with the Sydney Striders for their Iron Cove Bolter run and cut it short to have a 20 km run. This sounded good so we headed over there this morning for the 6am start.

Starting with the slow group we had a pleasant 20.7km of running at 5:40 pace chatting with the people there and enjoying the cool nice running conditions the morning had dished up for us. Now for the rest of the day in Sydney after some good morning exercise.

[/mtb/events] link